Our process for creating successful athletes is with our GMS philosophy and model. We believe that if we teach and train athletes the proper way, we can accelerate the learning process. At every training session, we are consistently assessing players and motivating them to learn, while building confidence.
We teach advanced techniques for all players and preparing them for varsity volleyball. While most clubs are placing players on Premier and Power teams in their first year as club players, we emphasize our Prime --> Premier -->Power training progression
My 20+ years of teaching youth development has enabled me to create this foundation, while observing many players make their high school teams, and having successful collegiate careers.
"Gold Medal Squared is the collaborative effort of some of our countries most successful and experienced coaches. Founded by the late Dr. Carl McGown in 1985, today the tradition of excellence lives on. Our staff has been at the top of the game at every level: High School, Club, Collegiate, Professional Foreign Leagues, and International competition."- GMS
Our Club Director, Rick Reyes, has his credential in Gold Medal Squared, and has been pursuing its teachings since 2008. Everything from Swing Blocking, 4-Step approach, Passing, and Serving Mechanics is taught to beginners to advanced players.
All of our teachings are based on the Gold Medal Squared philosophy (see below), as well as studying the most successful teachings from around the country... Players from the surrounding areas will take part of the newest volleyball club in Sacramento. All players are coached by our experienced OVA coaching staff, and supervised by the director.
We look forward to seeing you on the court!
Rick Reyes/ Club Director
Parents- please take a team photo for each team and send to coach.richthompson@gmail.com
"The training is phenomenal with a focus on basics and then pushing the player and challenging them".
"My daughter feels that she has gotten the best instruction at OVA clinics this year and loves the environment. She feels being a part of OVA will help her continue to improve her skills and knowledge of the game".
"We had an amazing experience last season and love the club ethos. Our team felt like family at the end of the season and Camille developed a ton as a player".
"I would like to continue playing at OVA because of the team environment and the encouraging coaches".
"Great Coaching, competitive, positive environment, opportunity to improve and challenge yourself".
The ENTIRE OVA coaching staff is fantastic--knowledgeable, professional, patient, and encouraging. Thanks for giving our kids of all skill levels a chance and instilling confidence in them!! --VVF
The positive training environment and the bonds she has made with her teammates are just a couple of reasons why my daughter enjoys playing for OVA. As a beginner she has learned so much already and it’s wonderful seeing her confidence grow! Thank you OVA!!
-Claire
"You’ve given my daughter confidence and teamwork skills!!!". Anonymous
"We have been so impressed with the coaching our daughter has received through OVA—the coaches and atmosphere are very positive, encouraging, and give the team confidence to master new skills and techniques".
This was our best season to date. All teams did really well and placed high within their own leagues. We're excited for the future at OVA!
Multiple 1st place finishes in NCVA and PVA by 16 Blaine, 14 Necoll, 13 Rich, 12 Blaine... OVA 13 Rich places 1st in Gold at NCVA. Championships. They won 25-7, 25-8 in the finals, and ended the season with an overall record of 48-4.
There were lots of improvements with all teams and individuals, and we're excited for next club season.
Congrats to coach Rick Reyes for being named Metro League "Coach of the Year".
Congrats to coach Rich Thompson/ OVA Asst. Director for a 3rd place finish in the Metro League.
Midtown YMCA- 2021 W Street