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congrats to ova players for winning their district championships

OVA Standards & Expectations

★Tori, zuri, melina, beza, amelia, & camille

★Lucia, Abby, Kainani, & Victoria

★Olivia, Cammy, Remoni, Avery, Dalyann & Farrah

★ Congrats OVA coach Willie for an undefeated league season

OVA training process

Our process for creating successful athletes is with our GMS philosophy and model. We believe that if we teach and train athletes the proper way, we can accelerate the learning process. At every training session, we are consistently assessing players and motivating them to learn, while building confidence.

We teach advanced techniques for all players and preparing them for varsity volleyball. While most clubs are placing players on Premier and Power teams in their first year as club players, we emphasize our Prime --> Premier -->Power training progression

My 20+ years of teaching youth development has enabled me to create this foundation, while observing many players make their high school teams, and having successful collegiate careers.

What is Gold Medal Squared?

"Gold Medal Squared is the collaborative effort of some of our countries most successful and experienced coaches. Founded by the late Dr. Carl McGown in 1985, today the tradition of excellence lives on. Our staff has been at the top of the game at every level: High School, Club, Collegiate, Professional Foreign Leagues, and International competition."- GMS

Our Club Director, Rick Reyes, has his credential in Gold Medal Squared, and has been pursuing its teachings since 2008. Everything from Swing Blocking, 4-Step approach, Passing, and Serving Mechanics is taught to beginners to advanced players.

OVA Philosophy

All of our teachings are based on the Gold Medal Squared philosophy (see below), as well as studying the most successful teachings from around the country... Players from the surrounding areas will take part of the newest volleyball club in Sacramento. All players are coached by our experienced OVA coaching staff, and supervised by the director.

We look forward to seeing you on the court!
Rick Reyes/ Club Director

must watch! 2022-23 Club Season Video

Team Photos

Parents- please take a team photo for each team and send to coach.richthompson@gmail.com

2022-23 Club Season

  • 17 Molly players build team cohesion
  • 17 Molly discuss winning strategy
  • 16 Blaine goes undefeated
  • OVA scorekeeping & officiating class
  • 17 Molly starts out strong in WCVBA
  • 13 Rich goes undefeated in NCVA Qualifier
  • Chillaxin' time after a long day of winning
  • 14 Necoll goes undefeated in NCVA Qualifier
  • Coach Necoll discusses strategy
  • Big serve for an ACE!
  • 13 Rich battles 14 Necoll for 1st in Gold
  • 13 Rich celebrate another good day at NCVA
  • 14 Ixchel celebrate after a good win
  • 17 Molly takes 14th at Las Vegas Classic
  • 14 Necoll takes 1st at NCVA
  • coaches bonding
  • Aniya, Amanda & Kira at Vegas!
  • SFE representing and doing awesome!

2023 Testimonials

"The training is phenomenal with a focus on basics and then pushing the player and challenging them".

"My daughter feels that she has gotten the best instruction at OVA clinics this year and loves the environment. She feels being a part of OVA will help her continue to improve her skills and knowledge of the game".

"We had an amazing experience last season and love the club ethos. Our team felt like family at the end of the season and Camille developed a ton as a player".

"I would like to continue playing at OVA because of the team environment and the encouraging coaches".

"Great Coaching, competitive, positive environment, opportunity to improve and challenge yourself".

The ENTIRE OVA coaching staff is fantastic--knowledgeable, professional, patient, and encouraging.  Thanks for giving our kids of all skill levels a chance and instilling confidence in them!!  --VVF

The positive training environment and the bonds she has made with her teammates are just a couple of reasons why my daughter enjoys playing for OVA. As a beginner she has learned so much already and it’s wonderful seeing her confidence grow! Thank you OVA!! 
-Claire 

"You’ve given my daughter confidence and teamwork skills!!!". Anonymous

"We have been so impressed with the coaching our daughter has received through OVA—the coaches and atmosphere are very positive, encouraging, and give the team confidence to master new skills and techniques".

congratulations to OVA teams for a great season

This was our best season to date. All teams did really well and placed high within their own leagues. We're excited for the future at OVA! 

Multiple 1st place finishes in NCVA and PVA by 16 Blaine, 14 Necoll, 13 Rich, 12 Blaine... OVA 13 Rich places 1st in Gold at NCVA. Championships. They won 25-7, 25-8 in the finals, and ended the season with an overall record of 48-4.

There were lots of improvements with all teams and individuals, and we're excited for next club season. 

Coach of the Year award

Congrats to coach Rick Reyes for being named Metro League "Coach of the Year".

1st undefeated season in school history

Congrats to Coach Rich T.

Congrats to coach Rich Thompson/ OVA Asst. Director for a 3rd place finish in the Metro League.


Midtown YMCA- 2021 W Street

OVA 2021 Season Photos

  • OVA 15 Nike places 3rd in 16U Div Tourney
  • Coaches Rich and Rick
  • Copeland and Chloe pose
  • Erin and Kira
  • Sofia J says all good here
  • Rick directs Prime players
  • Grass coaches Rich, Brittany, Christian, Juliana and Rick
  • Sofia attacks for a point!
  • Big block!
  • Thanks Kucina @ Lumpia for the amazing food!
  • Grass Kickoff Meeting
  • Adaleena, Sophia, Cassie and Isabella pose!
  • Celebrating Seniors, Ellie, Gabby, Sydney, Taylor and Olivia
  • OVA 14 Gold place 3rd in 14U Division
  • Grass League Kick Off
  • Coach Rich 1st day at Simmons

OVA 2020 Season Photos

  • 14 Premier at Golden State Classic
  • 14 Power at first tournament
  • 14 Premier team bonding
  • 14 Power warming up
  • 14 Power on break
  • 14 Premier
  • 15 Premier Black
  • 15 Premier Gold
  • 14 Power at Golden State Classic places 10th
  • OVA 14 Power & 14 Premier teams at Golden State Classic
  • 14 Prime at first tournament
  • 13 & 14 Prime teams in team huddle
Contact Us

Contact Us

Olympus Volleyball Academy

Phone: 916-505-0215

Gym Locations


Simmons Center- 25 Massie Court